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pennywise's picture
User offline. Last seen 2 weeks 3 days ago. (Offline)
Joined: 01/08/2009
Posts: 875

 If you've ever wanted to go vegan, here's a kit to get you off the ground.

 
Complete the form below to receive your free Vegan Starter Guide, courtesy of Mercy for Animals. This 32-page colorful magazine explains the benefits of a plant-based diet (for health, animals, and the environment). It also contains practical advice on how to make healthy changes, product and nutrition information, and delicious recipes.

http://www.livevegan.org/vegguide/index.php

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cookiefan's picture
User offline. Last seen 1 week 16 hours ago. (Offline)
Joined: 12/24/2008
Posts: 843
Re: Free vegan starter guide

 If nothing else it will help me lose weight with all those veggies in it. Thanks pennywise! :)



Without frugality none can be rich, and with it very few would be poor.
- Samuel Johnson

bringmeroses's picture
User offline. Last seen 3 weeks 1 day ago. (Offline)
Joined: 03/07/2009
Posts: 893
Re: Free vegan starter guide

 I'd like to be able to say I was vegan but I could never give up those BBQ spare ribs! I'll try the recipes though. Thank you pennywise! :)



When you have only two pennies left in the world, buy a loaf of bread with one, and a rose with the other.

Zoey's picture
User offline. Last seen 15 weeks 2 days ago. (Offline)
Joined: 05/24/2009
Posts: 889
Re: Free vegan starter guide

 Thank you pennywise for a source of some new recipe ideas. I'm drawing a blank on what to make more and more nights the busier I get. :)



Top Ten Reasons Why I Procrastinate.
1.
 

greenmachine's picture
User offline. Last seen 1 week 6 days ago. (Offline)
Joined: 12/20/2008
Posts: 934
Re: Free vegan starter guide

Zoey wrote:

 Thank you pennywise for a source of some new recipe ideas. I'm drawing a blank on what to make more and more nights the busier I get. :)

 
If I'm ever rich, I'm hiring a cook Zoey. I would love to do what the family does and just sit down to the main meal every evening instead of having to cook it! 



Show me your garden and I shall tell you what you are. - Alfred Austin