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Evening Yoga for Women - free ebook

5 replies
Mon, 06/20/2011 - 19:58
cookiefan's picture
cookiefan
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Posts: 843

 I always wanted to learn yoga so was happy to see this how-to guide come up as a freebie! :) 
 
http://www.amazon.com/Evening-Yoga-Women-How-ebook/dp/B004WA5CY8
 
 
 


Without frugality none can be rich, and with it very few would be poor.
- Samuel Johnson

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Mon, 06/20/2011 - 20:06
#1
Savannah's picture
Savannah
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Re: Evening Yoga for Women - free ebook

I saw this was a part of the Vook series of books -it's on the cover- and have figured out that these are small, quick reads. Handy for when you want a breather in your day (especially this one!). Thank you cookiefan. :)

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Mon, 06/20/2011 - 20:41
#2
Jewel's picture
Jewel
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Re: Evening Yoga for Women - free ebook

 Ok, I get it. I need to exercise. I know, I know! :) Thanks for the book cookiefan and the tip Savannah. 

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Wed, 06/22/2011 - 21:30
#3
purplerain's picture
purplerain
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Re: Evening Yoga for Women - free ebook

 I think I'd pull a muscle if I tried to exercise LOL. Yoga's gentle though, right? :) Thank you cookiefan!

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Thu, 06/23/2011 - 21:59
#4
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frazzledmom
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Re: Evening Yoga for Women - free ebook

 I can feel my back aching just at the thought of doing yoga! I went to classes years ago and some of the movements are gentle, purplerain. Some are for more advanced yoga practitioners that I would never have attempted. You have to build up your expertise gradually. 


 
Only when the last tree has died and the last river been poisoned and the last fish been caught will we realize we cannot eat money. - Cree Indian Proverb

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Fri, 06/24/2011 - 23:15
#5
Splash's picture
Splash
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Posts: 445
Re: Evening Yoga for Women - free ebook

 It's exercise. You can't fool me. I'm not doing it. :)  And I was saved from looking lazy there because it's $2.39 now.  Phew! 


Children really brighten up a household - they never turn the lights off.

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